Whole Food Ingredients
Dairy or Whey
Damn good
WHOLE FOOD BAR
97g Mother F Bar
97g Mother F Bar
Regular price
$44.95 USD
Regular price
Sale price
$44.95 USD
Shipping calculated at checkout.
Mother F exists to fuel people with uncompromising, whole food nutrition. We don't follow the herd. We follow the science. We believe you shouldn't have to sacrifice flavor for function. This is nutrition crafted for those who crave taste and demand the truth: no fads, no fillers, just real fuel.
Bar Size:
97G
Quantity
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About the Bar
Whole Food Nutrition Made Practical
Mother F delivers balanced nutrition from real ingredients in a convenient format designed for modern life.
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Whole Food Ingredients
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Certified Organic
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More Than a Snack
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Sweetend With Pure Honey
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Uncompromisingly Delicious
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Dairy or Whey
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Gluten
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Seed Oils
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Chemical Preservatives
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Artificial Flavors
Formulated by a Doctor of Clinical Nutrition
Making Real Nutrition Practical
For over twenty years, Dr. Cheryl Bothwell, Doctor of Clinical Nutrition and Registered Dietitian, helped patients feel better through nutrition. When convenient options on the market fell short, she created her own. Her patients kept asking for it. That became Mother F.
How it Supports Your Day
Sustained energy support
Balanced nutrition
Portable convenience
Real ingredient transparency
What’s in a Mother F Bar?
Mother F is sweetened with pure honey, a whole food sweetener used for flavor and balance. We do not use artificial sweeteners or sugar alcohols.
Our approach prioritizes real ingredients and simple formulation.
Your Quick Meal, Upgraded
What Does $9 Actually Get You?
A Mother F Bar costs less than most fast food meals — and gives you whole-food nutrition that keeps you full for 4 hours. No drive-thru required.
$8.99
WHOLE FOOD MEAL BAR
Calories
450
Protein
15g
Fiber
8g
Sweetener
Organic Honey
Seed Oils
None
Keeps You Full
~4 hours
Jamba Juice
$19.50
Mango Smoothie & Acai Bowl
Calories
830
Protein
10g
Fiber
12g
Sweetener
High Sugars
Seed Oils
Yes
Keeps You Full
~2.5 hrs
Big Mac Combo Meal
$13.50
BURGER, FRIES & SODA
Calories
1080
Protein
25g
Fiber
7g
Sweetener
HFCS/Refined
Seed Oils
Yes
Keeps You Full
3 hrs
Starbucks
$11.50
VANILLA LATTE & BLUEBERRY MUFFIN
Calories
610
Protein
15g
Fiber
2g
Sweetener
Syrups/Refined
Seed Oils
Yes
Keeps You Full
1.5-2 hrs
Skip the line. Skip the crash. Get a whole-food meal that actually keeps up with your day.
FAQ's
Customer Reviews
Overall rating: 5.0 / 5 from 108 reviews.
Absolutely delicious bar!! So hearty chewy and satisfying.
Just completed the Montana Backcountry route and Mother F was there the entire 1000 miles fueling me.
Keeps your legs going when they're needed!
Giving people what they actually want and need! My family lives a very active lifestyle, and because of a few dietary restrictions, we're extremely mindful about what we eat. We read the ingredient labels on everything, and Mother F has created a product without compromise, prioritizing quality ingredients over profit margins. The bars are packed with great flavor and made with ingredients we can feel good about. Mother F bars have become my go-to fuel for long days on the single track, and they're what help my wife power through her busy schedule. While they aren't necessarily the snack we let the kids grab freely from the pantry, they are by far the cleanest meal replacement, and overall snack option in our house. It's refreshing to find a company that focuses on real ingredients and delivers a product that tastes great while supporting an active, healthy lifestyle.
Perfect meal on the go for hiking the Narrows in the summer heat!
Perfect for a day on the course!
Great time at Off Road Nights
Great Bars
Love them! Great on the go, clean nutrition that you can feel good about 🫶
Giving people what they actually want and need! My family lives a very active lifestyle, and because of a few dietary restrictions, we're extremely mindful about what we eat. We read the ingredient labels on everything, and Mother F has created a product without compromise, prioritizing quality ingredients over profit margins. The bars are packed with great flavor and made with ingredients we can feel good about. Mother F bars have become my go-to fuel for the days I ride single track, and they're what help my wife power through her busy schedule on the days she cant make herself a meal. While they aren't necessarily the snack we let the kids grab freely from the pantry, they are by far the cleanest protein bar, meal replacement option in our house. It's refreshing to find a company that focuses on real ingredients and delivers a product that tastes great while supporting an active, healthy lifestyle.
I bought these bars for my partner and he flew out to Washington DC for work. His company was installing 40+ foot screens in the new Lincoln Memorial Museum. He didn't have time for a break and there were no lunch spots close to the job site, so the Mother F bars saved him. He really enjoys them and they came in clutch in DC! Thank you.
Every adventure we are grateful To have a bar. Helps the golf game. Then for moto…. And Mountain biking as you head back to the adventure van all depleted …. What’s in your tool Box ?
Woo Hoo!!! What an amazing gift, I cannot express how much I appreciate receiving Mother F - Meal replacement bars. They are my absolute favorite bar, love the texture, great flavor and keeps me full for hours. If you haven't tried them yet you are missing out.
Great fast grab bar for on the go. Clean ingredients that you can feel good about… and fast shipping too! 🔥🫶
As a nurse pulling long shifts with zero time for real meals, this new bar is a game-changer. Keeps me full for hours, tastes great and gives steady energy without a crash. Perfect grab-and-go fuel. Already stocked my locker with them! Highly recommend. I also take them on long hikes to keep me going. Love them.
A little for the kids and a little more for me! I can no longer have my bar in peace, now my kids like them. Luckily these things are big enough to share.
I haven’t had a bar this good and with ingredients this good ever. It’s my daily healthy treat.
Taste is so good & great texture!
This isn’t a bar, it’s a real meal. You taste it immediately. Clean, rich, and actually satisfying. Every ingredient feels intentional, nothing artificial, nothing wasted. And the flavor? Genuinely addictive. It’s rare to find something this functional that also tastes this good. Finally, something that delivers on both nutrition and experience.
It’s a Mother F #mealbar day! Straight meetings from 9:30 am - 2:30 pm today! These bars taste amazing!!
I love being able to grab a MotherF bar when I need a quick meal that I’ll actually enjoy and that will keep me full. They taste so good, and they’re so convenient to have on hand. Honestly, I’m always a little bummed when I open the package and before I know it all that’s left are crumbs because I ate it so fast!
great taste and filling
This is a product I've been waiting for and it's checked all the boxes.
I love that I’m waiting for my next order
I love the healthy taste of the Mother F bars.. and I certainly feel more energetic literally 20 minutes after eating the Mother F bar.. I highly recommend it!!
Keeps me full and satisfied
There’s really no other bar out there My whole family loves it. Thank you for coming out with it.
Very pleased to have a healthy , convenient snack and or meal on the go
I love that I can leave it in a 100+ degree car in Texas heat, and it doesn't melt. Great clean ingredients!
Great breakfast bar before a race!
5 stars
Taste is good and very filling. A little on the pricey side though.
Great tasting bar. Natural ingredients! Took care of that mid afternoon hunger. 9$ a bar is a bit much for me. Glad I tried it!
These bars taste great yet the ingredients point to a nutritionally sound recipe and not something loaded with various sweeteners. They're easy to chew (unlike some of the early "energy" bars I used back in the day) and while not as satisfying as, say, a nice prime rib meal, you do get something pretty substantial out of one bar. Love these!
Perfect blend of flavors.
Too much sugar and too big - gave the whole box away - disappointed
Great bar, and I can leave it in the hot car on 100 degree days without making a mess.
I’ve been working out with a vegan coach to regain strength, lose weight and reverse a lot of other adverse health issues. She gave me a vegan diet to try and it’s been an amazing, eye-opening journey. So now I’m looking for a meal replacement bar as close to her recipe as possible without having to make it myself. This is very close. Almost identical except for the honey. For me it adds a bit more sweetness and calories than I’m looking for. If stevia and/or monk fruit were used instead to pull the calories count back, I could justify the calorie to protien ratio. But they’re pretty tastey. And filling. I appreciate the mass of the larger bars.
He goes riding his Banshee and takes along a Mother F for his break from riding. He likes them a lot - I’m sure we’ll be buying more! Thank you.
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