WHOLE FOOD BAR
Mother F exists to fuel people with uncompromising, whole food nutrition. We don't follow the herd. We follow the science. We believe you shouldn't have to sacrifice flavor for function. This is nutrition crafted for those who crave taste and demand the truth: no fads, no fillers, just real fuel.
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About the Bar
Mother F delivers balanced nutrition from real ingredients in a convenient format designed for modern life.
Whole Food Ingredients
Certified Organic
More Than a Snack
Sweetend With Pure Honey
Uncompromisingly Delicious
Dairy or Whey
Gluten
Seed Oils
Chemical Preservatives
Artificial Flavors
Formulated by a Doctor of Clinical Nutrition
For over twenty years, Dr. Cheryl Bothwell, Doctor of Clinical Nutrition and Registered Dietitian, helped patients feel better through nutrition. When convenient options on the market fell short, she created her own. Her patients kept asking for it. That became Mother F.
Sustained energy support
Balanced nutrition
Portable convenience
Real ingredient transparency
Mother F is sweetened with pure honey, a whole food sweetener used for flavor and balance. We do not use artificial sweeteners or sugar alcohols.
Our approach prioritizes real ingredients and simple formulation.
Your Quick Meal, Upgraded
A Mother F Bar costs less than most fast food meals — and gives you whole-food nutrition that keeps you full for 4 hours. No drive-thru required.
$8.99
WHOLE FOOD MEAL BAR
$19.50
Mango Smoothie & Acai Bowl
$13.50
BURGER, FRIES & SODA
$11.50
VANILLA LATTE & BLUEBERRY MUFFIN
Skip the line. Skip the crash. Get a whole-food meal that actually keeps up with your day.
Overall rating: 4.9 / 5 from 144 reviews.
Five stars! MOTHERF bars taste amazing, and the delivery service was spot on. I ordered on a Friday and received them the very next day, on Saturday. That kind of turnaround is impressive! Delicious bars and outstanding service. Highly recommend! Darren
These bars are changing our life. I use as a quick snack on the go, and also a meal replacement. The food value is consistent and gives me the energy I need
As a breast feeding mother these bars made me feel so good! They were very tasty and kept me full.
Work really well at the PCI 300. Kept the team up and running, from the pits to the car we were able to keep our energy up all day. Great product.
I learned about the protein bar watching the RM Fantasy SXperts when they interviewed I’m guessing the owner… they are totally correct when it comes to the bar tastes good not like other protein bars. And yes it held me over for quite a while, more that I’m used to until lunch time, or even dinner time. Definitely will be purchasing more and I have been telling ppl about this bar.
Mother F out at the lake. Gotta love it!
Damn good
Absolutely delicious bar!! So hearty chewy and satisfying.
Just completed the Montana Backcountry route and Mother F was there the entire 1000 miles fueling me.
Keeps your legs going when they're needed!
Giving people what they actually want and need! My family lives a very active lifestyle, and because of a few dietary restrictions, we're extremely mindful about what we eat. We read the ingredient labels on everything, and Mother F has created a product without compromise, prioritizing quality ingredients over profit margins. The bars are packed with great flavor and made with ingredients we can feel good about. Mother F bars have become my go-to fuel for long days on the single track, and they're what help my wife power through her busy schedule. While they aren't necessarily the snack we let the kids grab freely from the pantry, they are by far the cleanest meal replacement, and overall snack option in our house. It's refreshing to find a company that focuses on real ingredients and delivers a product that tastes great while supporting an active, healthy lifestyle.
Perfect meal on the go for hiking the Narrows in the summer heat!
Perfect for a day on the course!
Great time at Off Road Nights
Great Bars
Love them! Great on the go, clean nutrition that you can feel good about 🫶
Giving people what they actually want and need! My family lives a very active lifestyle, and because of a few dietary restrictions, we're extremely mindful about what we eat. We read the ingredient labels on everything, and Mother F has created a product without compromise, prioritizing quality ingredients over profit margins. The bars are packed with great flavor and made with ingredients we can feel good about. Mother F bars have become my go-to fuel for the days I ride single track, and they're what help my wife power through her busy schedule on the days she cant make herself a meal. While they aren't necessarily the snack we let the kids grab freely from the pantry, they are by far the cleanest protein bar, meal replacement option in our house. It's refreshing to find a company that focuses on real ingredients and delivers a product that tastes great while supporting an active, healthy lifestyle.
I bought these bars for my partner and he flew out to Washington DC for work. His company was installing 40+ foot screens in the new Lincoln Memorial Museum. He didn't have time for a break and there were no lunch spots close to the job site, so the Mother F bars saved him. He really enjoys them and they came in clutch in DC! Thank you.
Every adventure we are grateful To have a bar. Helps the golf game. Then for moto…. And Mountain biking as you head back to the adventure van all depleted …. What’s in your tool Box ?
Woo Hoo!!! What an amazing gift, I cannot express how much I appreciate receiving Mother F - Meal replacement bars. They are my absolute favorite bar, love the texture, great flavor and keeps me full for hours. If you haven't tried them yet you are missing out.
Great fast grab bar for on the go. Clean ingredients that you can feel good about… and fast shipping too! 🔥🫶
As a nurse pulling long shifts with zero time for real meals, this new bar is a game-changer. Keeps me full for hours, tastes great and gives steady energy without a crash. Perfect grab-and-go fuel. Already stocked my locker with them! Highly recommend. I also take them on long hikes to keep me going. Love them.
A little for the kids and a little more for me! I can no longer have my bar in peace, now my kids like them. Luckily these things are big enough to share.
I haven’t had a bar this good and with ingredients this good ever. It’s my daily healthy treat.
Taste is so good & great texture!
This isn’t a bar, it’s a real meal. You taste it immediately. Clean, rich, and actually satisfying. Every ingredient feels intentional, nothing artificial, nothing wasted. And the flavor? Genuinely addictive. It’s rare to find something this functional that also tastes this good. Finally, something that delivers on both nutrition and experience.
It’s a Mother F #mealbar day! Straight meetings from 9:30 am - 2:30 pm today! These bars taste amazing!!
After eating you feel like you’ve consumed something substantial.
These are great tasting bars. And a VERY FULL feeling, with only half the bar. Will be ordering again.
The taste is so fresh, they’re super filling, and we love knowing we’re eating something that’s actually good for us!
Ive tried many... this is by far the best and best for you
I watched a lot of College & Pro Football this past weekend.... I noticed (for the 1st time) Snack Tray Items being offered to the players as they exited the field at 1/2-time. I didn't see any Mother F's in the trays, but I thought to myself - there should be!!!! Calling all Sport Nutritionists and Trainers - GET SOME MOTHER F BARS. Feed your athletes food, not junk!
Absolutely! I love it it’s like I designed and created this bar myself! Now will wait for the (with chocolate chip) version to come out
I met you in Mammoth, purchased a box. Tastes great and good for you. The large bars are a total meal replacement.
Awesome
With a glass of water & used the mother F bar as a meal at my workplace, it is so delicious and satisfying. I will buy these again.
Yummy and filling. It's a hefty delicious meal substitute with real flavors, none of the weirdness of an engineered flavoring trying to be something else. I plan to slice these and dip them in chocolate for bite-sized healthier option treats. Happy with this purchase and plan to buy more.
The best meal bar out there. Delicious and satisfying. Great texture and flavor. After trying my first box, I now have a subscription.
These MF bars are delicious!
Tastes great
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