Mother F exists to fuel people with uncompromising, whole food nutrition. We don't follow the herd. We follow the science. We believe you shouldn't have to sacrifice flavor for function. This is nutrition crafted for those who crave taste and demand the truth: no fads, no fillers, just real fuel.
Mother F delivers balanced nutrition from real ingredients in a convenient format designed for modern life.
Whole Food Ingredients
Certified Organic
More Than a Snack
Sweetend With Pure Honey
Uncompromisingly Delicious
Dairy or Whey
Gluten
Seed Oils
Chemical Preservatives
Artificial Flavors
Formulated by a Doctor of Clinical Nutrition
Making Real Nutrition Practical
For over twenty years, Dr. Cheryl Bothwell, Doctor of Clinical Nutrition and Registered Dietitian, helped patients feel better through nutrition. When convenient options on the market fell short, she created her own. Her patients kept asking for it. That became Mother F.
Paired with high fiber (29% daily value), healthy fats, and whole ingredients, the body absorbs it more gradually — supporting steady energy rather than spikes. It’s about balance, not elimination.
Why is the bar $8.99?
Because it’s not a typical bar.
97 grams vs 50 gram snacks nearly double the size of most bars.
Made with organic sun-dried fruit, oats, seeds, and nuts.
No fillers, no cheap ingredients — check the label
Cold-formed to protect texture and ingredient integrity
This is a full, nutrient-rich food — not a snack-sized compromise.
Customer Reviews
Overall rating: 4.8 / 5 from 53 reviews.
As a new nursing mother, Mother F bars hit the spot!
These are so tasty and filling with an incredible texture. And, they are healthy. Amazing! You must try. As you can see from my photo, there is an added benefit. Charlie gets to steal the wrapper. Win/win situation.
I use the 50g bars for nutrition on long rides. It makes me feel full without making me feel like I ate something heavy. Good flavor and doesn’t taste/feel artificial like a lot of other bars I’ve tried from the grocery store.
I’m a intermittent faster and a low sugar diet guy. The new smaller fits my program perfectly. Very healthy clean choices for breaking my fast.Taste great 👍🏻
I waited until the bar was "my size." I realize I missed out on months of greatness! This bar is not only healthy, but it is REALLY good. As you can see, I have with my morning cup of coffee. I grab at other times of the day if I need something in-between meals. I highly recommend.
The taste surprised me in the best way, I genuinely looked forward to my next one. Aside from the taste, the feeling knowing you didn’t just consume anything full of toxins is beyond comforting these days. Shared with friends and they’ve ordered their own boxes! 10/10
Flavor was too sweet for my liking. I misread your information-I would have never ordered these had I realized the low protein amount for the higher calories and sugar.
I've tried a few of these types of bars but none taste as good as this one. Not sweet, full of substance leaving you feeling full once you've consumed it. There's a lot in a small bar
Your bars ate yummy! They have a lot i good ingredients however they contain too much sugar for me so I probably won’t be ordering more,
Hoping you can revise and offer one with low or no sugar,
This bar is great. Honestly bought it because I loved the name after seeing an Instagram ad. Just placed a second order because the bars are that good!
I would like it more if it was softer. I did like it. I am icu nurse, sometimes I have patients dying and can’t eat for 12.5 hours. It’s nice to have something quick.