Skip to product information
1 of 9

ORGANIC WHOLE FOOD BAR

The Mother F Bar (10 Boxes)

The Mother F Bar (10 Boxes)

Regular price $250.00 USD
Regular price Sale price $250.00 USD
Sale Sold out
Shipping calculated at checkout.

Mother F exists to fuel people with uncompromising, whole food nutrition. We don't follow the herd. We follow the science. We believe you shouldn't have to sacrifice flavor for function. This is nutrition crafted for those who crave taste and demand the truth: no fads, no fillers, just real fuel.

Quantity
View full details

About the Bar

Whole Food Nutrition Made Practical

Mother F delivers balanced nutrition from real ingredients in a convenient format designed for modern life.

title
  • Whole Food Ingredients
  • Certified Organic
  • More Than a Snack
  • Sweetend With Pure Honey
  • Uncompromisingly Delicious
title
  • Dairy or Whey
  • Gluten
  • Seed Oils
  • Chemical Preservatives
  • Artificial Flavors

Formulated by a Doctor of Clinical Nutrition

Making Real Nutrition Practical

For over twenty years, Dr. Cheryl Bothwell, Doctor of Clinical Nutrition and Registered Dietitian, helped patients feel better through nutrition. When convenient options on the market fell short, she created her own. Her patients kept asking for it. That became Mother F.

Learn more
Right Image

How it Supports Your Day

Sustained energy support

Balanced nutrition

Portable convenience

Real ingredient transparency

Learn the Science

What’s in a Mother F Bar?

Mother F is sweetened with pure honey, a whole food sweetener used for flavor and balance. We do not use artificial sweeteners or sugar alcohols.

Our approach prioritizes real ingredients and simple formulation.

Organic Almond Butter

Organic Honey

Organic Rolled Oats

Organic Sundried Blueberries

Organic Roasted Almonds

Organic Roasted Pumpkin Seeds

Organic Sundried Apricots

Organic Pea Protein Concentrate

Organic Chia Seeds

Organic Vanilla Extract

Organic Puffed Brown Rice

Sea Salt

Your Quick Meal, Upgraded

What Does $9 Actually Get You?

A Mother F Bar costs less than most fast food meals — and gives you whole-food nutrition that keeps you full for 4 hours. No drive-thru required.

Jamba Juice

$19.50

Mango Smoothie & Acai Bowl

Calories 830
Protein 10g
Fiber 12g
Sweetener High Sugars
Seed Oils Yes
Keeps You Full ~2.5 hrs

Big Mac Combo Meal

$13.50

BURGER, FRIES & SODA

Calories 1080
Protein 25g
Fiber 7g
Sweetener HFCS/Refined
Seed Oils Yes
Keeps You Full 3 hrs

Starbucks

$11.50

VANILLA LATTE & BLUEBERRY MUFFIN

Calories 610
Protein 15g
Fiber 2g
Sweetener Syrups/Refined
Seed Oils Yes
Keeps You Full 1.5-2 hrs

Skip the line. Skip the crash. Get a whole-food meal that actually keeps up with your day.

Shop Now

FAQ's

Collapsible content

Why the Name “Mother F”?

It’s bold — intentionally.

“Mother F” sparks curiosity and starts conversations.

But it goes deeper:

  • It brings awareness to the MTHFR gene mutation
  • It reflects our belief in real, whole foods — the mother of all nutrition

    Simple ingredients. Real origins. No shortcuts.

Does your bar have added sugar?

We use organic honey as our sweetener — nothing artificial, nothing processed.

Beyond sweetness, organic honey brings functional benefits:

  • Naturally occurring enzymes and antioxidants
  • Trace minerals and phytonutrients
  • A more complex, real-food energy source


Paired with high fiber (29% daily value), healthy fats, and whole ingredients, the body absorbs it more gradually — supporting steady energy rather than spikes.
It’s about balance, not elimination.

Why is the bar $8.99?

Because it’s not a typical bar.

  • 97 grams vs 50 gram snacks nearly double the size of most bars.
  • Made with organic sun-dried fruit, oats, seeds, and nuts.
  • No fillers, no cheap ingredients — check the label
  • Cold-formed to protect texture and
    ingredient integrity

This is a full, nutrient-rich food — not a snack-sized compromise.

Follow Us on Social

Join the Mother F Community